Using ICATSPDF

First Session

Your first session should be boring on purpose: same drill, repeated reps, one small adjustment at a time.
This builds consistency fast and prevents “random practice” that feels busy but doesn’t improve much.

Goal for Session 1

Load one drill, shoot it for 10–15 minutes, and leave with one clear thing to improve.


Session script (do this)

  1. Power on and load one drill

    Load a drill from: Drills → ICA → Starter Module (If you need help, use l to open File Manager.)

  2. Shoot 10 attempts the same way

    Set the balls exactly as shown and shoot the same shot 10 times. Don’t change speed/spin wildly yet — you’re establishing a baseline.

  3. Make ONE adjustment

    Pick one variable and adjust it slightly — for example:

    • aim line / alignment cue you’re using
    • speed (a little softer or firmer)
    • tip position (a half-tip difference)
  4. Shoot 10 more attempts

    Shoot the exact same drill again with that one adjustment.

  5. Record the result

    Write down:

    • what you changed
    • what improved (or got worse)
    • what you’ll try next time
  6. Shut down safely

    Use Quit → Shutdown and wait for the green LED to stop flashing before removing power.


Helpful keys during a session

KeyAction
↑ / ↓Next / previous drill in the current folder
AShow / hide Aiming Ball (if you want to figure it out yourself)
bBlank the display while you shoot (press any key to return)
gToggle grid (helps with consistent ball placement)
?Show full shortcut list

Don’t do this on Session 1

Common beginner mistakes

• Switching drills every 2 minutes
• Changing speed, spin, and aim all at once (you learn nothing)
• Practicing only “favorite shots” and avoiding weak ones


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